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ABOUT COACHING

Coaching is often confused with mentoring and counselling, but each have a different emphasis:

  • Mentoring is about helping someone to develop a skill.  Anyone with experience in that skill support.
     

  • Counselling is a specialist role that needs training and accreditation.  It focusses on healing past trauma.
     

  • Coaching also required training and accreditation.  It is future focussed and works on thinking and behaviours to support future improvement
     

My approach is to understand your issues and tailor a programme to meet your needs.   I'm flexible to fit around your commitments and seek to support you in your change, adjusting as necessary to maximise the your benefits.

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Transformational Change
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The Transformational Change Programme

If you want to achieve a new you with a future full of purpose and confidence, then the transformation programme is for you.

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It is aimed at those that what a significant shift in the future.  Using the  five female archetypes: Queen, Sorceress, Warrioress, Lover and Mother, I will teach you to balance these powers , along with a series of tools and techniques to achieve your transformational  change.  You will emerge with a new confidence and purpose, giving you the skills and happiness to achieve more.

 

The tools address: areas such as:

  • Overwhelm or drained energy levels 

  • Lack of fulfilment in life 

  • Not feeling listened to

  • Unclear career purpose

  • Confidence issues that cause you to avoid things

Testimonials

 I was in need of some coaching to help me through a restructure and onwards into my new role. Christine helped me with techniques to aid understanding of my strengths and how to align these with my new role. This accelerated my progress during my first 3 months and most definitely set me up for success. Christine is a really effective coach and I now see her as my go to place for helping me be the best I can be. I would thoroughly recommend her and a key strength for me is that Christine and I are both very experienced in IT delivery, so she knows how to offer targeted support.   Gaynor

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